TNT Team Information

TNT Team: Basic Novice

The Basic Novice team is an entry-level competitive program for gymnasts new to TNT competition. Athletes focus on learning competition routines, improving foundational tumbling and trampoline skills, and gaining experience in a supportive team environment.

TNT Team: Int./Advanced Novice

This team is designed for gymnasts who have progressed beyond beginner skills and are ready for more challenging routines. Athletes continue to develop advanced techniques, strength, and consistency while preparing for higher-level TNT competitions.​

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​Trampoline and Tumbling is a discipline of gymnastics that focuses on 3 main events: the rod floor tumbling strip, double-mini trampoline, and Olympic-sized trampolines. In recent years, trampoline and tumbling has gained more popularity with the inclusion of all three events as well as synchronized trampoline in the gymnastics World Championships and the inclusion of trampoline in the Summer Olympic Games.
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- No previous experience is necessary
- Trampoline and tumbling teams are coed
- Athletes are divided into competition groups based on age       and ability level
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Athletes are able to compete at different ability levels on different events helping athletes progress more quickly through the levels. State Team, National Team, and Scholarship Opportunities are available for those who compete under this program.

Not Ready to Start Yet?​

Join our TNT Pre-Team
​Designed for athletes preparing for team gymnastics, TNT Pre-Team focuses on building strong fundamentals in tumbling, trampoline, and conditioning. Gymnasts develop strength, coordination, and basic skills needed to transition successfully onto the TNT competitive team.